Dr. Tina — Dynamic Speaker, Consultant & Wellness Catalyst
Ignite Passion. Empower Purpose. Inspire Breakthrough.
Dr. Tina is a high-energy, transformational speaker who uplifts women and leaders by connecting people with their passion and purpose. With over 30 years of experience in coaching, teaching, and health sciences, she moves audiences to their feet — inspiring action, healing, and breakthrough.
Whether you’re planning a corporate event, church seminar, women’s conference, retreat, or workshop, Dr. Tina delivers powerful, practical messages that integrate mindset, movement, and meaning. She’s known as a cheerleader at heart, guiding audiences through laughter, tears, and moments of clarity toward authentic, sustainable change.
Speaker
Conference, keynote, and motivational speaker.
Consultant
Corporate Wellness Programming
Health Education & Fitness Programming
Leadership Development/Coaching
Wellness Coaching/Programming
Curriculum Development/Assessment & Analysis Programming
all options are available & can be scaled as a bundle for maximum impact.
Energized. whole person focus. personaized.
High-Energy Engagement
Dr. Tina captivates audiences with dynamic presentations that inspire action and lasting transformation.
Holistic Approach
Integrating mindset, movement, & meaning for sustainable personal and professional growth.
Tailored Experiences
Tailored Experiences
Customized talks and workshops designed to meet your group’s unique goals and needs.
More about dr. Tina
about dr. Tina
Dr. Tina is a passionate speaker, coach, educator, researcher, and wellness expert dedicated to empowering people personally, professionally, and physically. Beginning her career at 16 by opening a dance school, she has grown into a seasoned leader with over four decades of experience training individuals and groups.
Known for her high energy and heartfelt connection, Dr. Tina creates safe, inclusive environments where audiences find hope, love, and tools for long-lasting transformation—not just short-term fixes. Her unique blend of expertise in kinesiology, health psychology, and lifestyle coaching equips her to deliver dramatic, measurable results.
As a lifelong cheerleader — from professional NFL teams to collegiate All-American performances — Dr. Tina embodies encouragement. Her personal journey of overcoming life’s curveballs fuels her desire to cheer others on to their own success and breakthroughs.
Why Book Dr. Tina?
In a world overloaded with fleeting advice and burnout, Dr. Tina cuts through the noise with simple, implementable, and scientifically grounded strategies that focus on YOU—your unique purpose, your health, and your calling. She inspires sustainable lifestyle change that leads to significance, joy, and alignment in business, life, and wellness.
All The Tools You Need To Build A Successful Online Lifetime of Experience
Dr. Tina is a Doctor of Education for Health Professions. She has a Masters in Kinesiology and Health Education with a specialization in Corrective Exercise & Sport Psychology. She is a professor of Kinesiology, Sport & Exercise Psychology, Clinical Exercise Physiology, Sport Nutrition & Exercise.
She is certified through American College of Lifestyle Medicine, American College of Sports Medicine, National Academy of Sports Medicine, WellCoaches and many more.
As a Certified Life Coach, Wellness Coach, Biblical Health Coach, Behavior Change Specialist, Sport Psychologist, Business Coach, her talks embody behavior change and expert professional processes.
She is a specialist in kinesiology, human movement, sport/exercise/health psychology, and exercise physiology as well as curriculum development, program and product development, and strategic planning.
She has developed, facilitated and taught programs for major corporations, real estate and mortgage companies, seminary & community colleges, universities, financial planning firms, insurance companies, coaching training, private academies, national ministries, professional and local cheer organizations, churches, seminars, fitness centers, associations, online groups and county extension agencies to name a few.
You will find her vast array of proven experience developing and implementing strategies work in growing people - wellness, business and life. These programs work in bringing congruency to each area and role of life.
dance like there's nobody watching
a cheerleader at heart
Dr. Tina is a coach, encourager & cheerleader through and through!! As soon as she could walk, she started helping at her mom's dancing school. She has a desire for reaching the top and finding success in whatever she does...and loves helping others do the same.
Many successes have been learned from mistakes. Life can be tough and throw curveballs...she has faced MANY. Sharing lessons learned and overcoming life obstacles has been a powerful driver for her to continue to want to give back, help others discover their own & cheer others on.
In work, she is a successful professor, entrepreneur, researcher, and has maintained a high-level corporate top producer business. In life, she took dancing and cheerleading to the professional level. She is a 2 team NFL Pro Cheerleader, 3-time Collegiate All-American, 2-time High School All-American, member of USA Spirit Squad, 2-time Bowl performer, 3-time All-American Majorette.
When you work with Dr. Tina, she will help you, your group or team discover success in your own unique way and assist you in simple implementation strategies that work. So, you can start living the life you desire - whatever that looks like for you - authentically & happy!
Proven Experience
some past clients
MetLife, Allied Health, Cornerstone Financial, Provision Living, Compass Global Coaching, Kansas City Police Department, Shawnee Mission School District, Grandview School District, City of KCMO, City of Appleton City, RayPec School District, Blue Valley School District, Provision Living, Northwestern Financial, Financial One Source, Johnson County Community College, Focus Seminars, WellSpring Allied School of Health, United Way, Community Blood Bank, Blue Cross Blue Shield, Cornerstone, Mid Continental Libraries, North Central Community College, Whole Foods, Burns and McDonnell, Central School District, City of KCMO, Gill Studios, Going Pro, Jackson County, KC Live TV show, LabConco Corporation, Knit Rite, P1 Group, Park Hill School District, St. Joseph School District, Stinson, Water One, Universal Engraving, Truckmovers, West Central Missouri, Westlake Hardware, Yarco, Health Fitness, City of Overland Park, 24 Hour Fitness, 68 Inside Sports, Chiefs Fit, Conception Seminary College, Northwest Missouri State University, Miss Missouri, Miss Northwest Missouri, Compass Global Group, National Association for Kinesiology in Higher Education, American College of Sports Medicine, International Health, Sport, Kinesiology Association.
How she does it?
In-person, hybrid, and online programs offered.
Speaking in front of groups has been a part of Dr. Tina’s life since she was 3 years old. She has found joy in bringing an audience to their feet cheering, to tears, to finding truth, a call to action, and much more. With expertise in a vast array of wellness,
Dr.Tina brings a new light to personal, health, and company breakthrough.
While specializing in curriculum-based teaching and an experiential, holistic approach to life, business & wellness, her talks focus on seeking, finding, and living out prosperity and a clear conscious.
She is well known for her high energy from the platform and the dramatic results her programs inspire.
In-person, hybrid, and online programs offered.
Speaking in front of groups has been a part of Dr. Tina’s life since she was 3 years old. She has found joy in bringing an audience to their feet cheering, to tears, to finding truth, a call to action, and much more. With expertise in a vast array of wellness,
Dr.Tina brings a new light to personal, health, and company breakthrough.
While specializing in curriculum-based teaching and an experiential, holistic approach to life, business & wellness, her talks focus on seeking, finding, and living out prosperity and a clear conscious.
She is well known for her high energy from the platform and the dramatic results her programs inspire.
Off the Sidelines Signature Talk by Dr. Tina
From survival and autopilot to intentional presence, performance, and leadership.
“Off the Sidelines” is a transformational signature talk designed for both individuals and organizations ready to move beyond automatic patterns and into intentional action, identity, and leadership.
This experience bridges personal development and professional performance by helping people understand how stress, identity, and adaptation shape behavior—and how to shift from disengagement into aligned, purposeful action in both life and work.
Whether in a corporate setting, leadership retreat, or personal development event, this talk meets audiences at the intersection of human behavior, resilience, and sustainable performance.
This talk is ideal for:
- Corporate teams and organizational leaders
- Conferences and professional development events
- Healthcare, education, and service-based organizations
- Leadership retreats and culture-building experiences
- Individuals seeking growth, clarity, and personal alignment
People are not stuck because they lack motivation—they are often operating from adaptive patterns built under stress.
When we understand how identity, nervous system responses, and lived experience shape behavior, we gain the ability to shift from reaction into intentional leadership and engagement.
- The “sidelines pattern”: disengagement in life, work, and leadership
- How stress and adaptation shape performance and decision-making
- Identity-driven behavior and leadership alignment
- Nervous system awareness and emotional regulation under pressure
- Breaking automatic cycles that limit growth and connection
- Rebuilding presence, clarity, and intentional action
- The connection between physical awareness and sustainable performance
Participants walk away with:
- Greater self-awareness and behavioral insight
- Tools to shift out of reactive or automatic patterns
- Improved presence, communication, and leadership capacity
- Increased resilience under stress and pressure
- A renewed sense of ownership in how they show up personally and professionally
The Transformation
From:
Operating in survival, autopilot, or disengagement
To:
Intentional presence, aligned identity, and sustainable leadership in action
Why It Matters
This is not just motivation—it is behavior change rooted in how people actually function under stress. It equips individuals and teams to show up differently in the moments that matter most.
Available for:
- Keynote speaking engagements
- Leadership conferences and summits
- Corporate training and development events
- Retreats and immersive experiences
- Wellness and performance-focused programming
- Church conference and retreats